#8. Build Better Habits
As the saying goes, “First, you make habits, and then your habits make you.”
Your routines and rituals can serve you well.
Your daily little actions add up over time for the compound effect.
Do something once or twice and it’s a one off.
Do it three times, and you might be on to something.
Do it for 21 days in a row, and it just might stick.
Be careful in your little choices.
The thoughts you think, the things you drink, the stuff you eat, and the little things you do.
Habits can be insidious and act like a slippery slope.
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