COUNT DOWN OF 50 OF THE BEST LIFE HACKS/MARGINAL GAINS FOR A BETTER FUTURE SELF #9

#9. Break the Loop

Our little loops can make us or break us.

Whether it’s an action or a thought, if it doesn’t serve you, break the loop.  Don’t dig the ruts deeper.

When the loop starts, catch yourself and choose whether you need to start, stop, or continue something.

It’s easier said than done, but awareness it the first step.



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